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Archive for May, 2009

Zesty Lemon Kuzu

Posted in Nourishing the Body, tagged , , , , , , , on May 23, 2009 | 4 Comments »

Zesty Lemon Kuzu is a refreshing treat after a meal. It brings the body into balance after indulging in fried, baked, roasted, or heavy foods.
In traditional Chinese cooking, food is medicine. Each meal my mom cooked was balanced in its yin and yang properties. She called a food either cool (yin) or hot (yang). If [...]

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If You Were To Write A Note To God, What Would You Say To Him?

Posted in Nourishing the Spirit, tagged , , , , , , , , , , , on May 19, 2009 | 19 Comments »

I usually don’t watch much TV these days, but my husband was watching Oprah, and I overheard the announcement that she was having the world’s most talented kids perform on her show.

I appreciate the wonderful talents of others. Watching people in their element brings me much joy. Their talents touch my spirit, and I feel [...]

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Remembering Mom

Posted in Nourishing the Mind, Nourishing the Spirit, tagged , , , , , , , , , , , , on May 8, 2009 | 6 Comments »

Happy Mother’s Day!

This is my first Mother’s Day without my mom. Her first anniversary in heaven will be the end of this month. My sisters, brothers, her grandchildren, great grandchildren, her brother, and I miss her dearly. I am grateful that she gave me life.
If I were to think of a woman who embodied the [...]

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Layered Taco Spread

Posted in Nourishing the Body, tagged , , , , , , on May 6, 2009 | 6 Comments »

This festive looking dish looks too good to eat. Its vibrant colors will please your eyes and tantalize your palate. It’s great as a snack or as a quick meal any time but particularly during the warm weather. It’s full of fiber, protein, omega-3’s and other healthy fats. The best part is that it requires [...]

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