Mediterranean Tempeh is an economical dish that’s made with tempeh, a staple of Indonesian cuisine for centuries. It is a cultured food made with soybeans. It is cultured like cheese, yogurt, miso, and sauerkraut. Because the soybeans have been culture, the proteins are predigested and the B vitamins are increased. It is high in protein [...]
Archive for July, 2009
Mediterranean Tempeh
Posted in Nourishing the Body, tagged balsamic-vinegar, basil, black-olives, cultured soybeans, feta-cheese, high-protein-food, low-in-cholesterol-food, meatless-meal, source-of-B-12, tempeh, vegetarian on July 30, 2009 | 11 Comments »
Stuffed Portobello Mushroom
Posted in Nourishing the Body, tagged frugal-recipe, lacto-ovo-vegetarian, mozzerella-cheese, pecans, Portobello-mushroom, vegan, walnuts on July 22, 2009 | Leave a Comment »
Stuffed Portobello Mushrooms is a dish full of contrasts. It’s beefy, yet meatless; crunchy, yet velvety smooth; and sweet, yet savory.
This delicious dish is quick and economical as well as versatile. It can be served as the main dish with a side of vegetables or a grain, or on a whole grain bun, or cut [...]
Curry Chicken Salad
Posted in Nourishing the Body, tagged antiinflamatory, carb-type-dish, curcumin, curry-chicken-salad, Indian-curry, protein-type-dish, tumeric on July 9, 2009 | 7 Comments »
Curry Chicken Salad is a refreshing and light salad that’s full of surprises. The spiciness of the curry is dispersed by the burst of sweetness from the crunchy, organic red grapes but only briefly. As the curry continues lingering on each morsel of moist chicken and crunchy celery, your taste buds will be surprised again [...]
Let Them Eat Cake!
Posted in Nourishing the Body, tagged breakfast-for-finicky-eaters, fruit-sweetened-quinoa-cake, gluten-free-cake, Let-them-eat-cake-!, soaked-quinoa-flour, vegetarian-beakfast, vegetarian-snack on July 7, 2009 | 4 Comments »
Let Them Eat Cake! Yes, you read it right. Do you know anyone who by-passes breakfast even though it’s considered the most important meal of the day? Well, let them eat cake! This recipe made with soaked quinoa is high in protein, fiber, and nutrients to last through the morning.
While I was making a batch [...]
Cheddar Jalapeño Eggs
Posted in Nourishing the Body, tagged frugal-egg-dish, grass-fed-cheddar-cheese, jalapenos, lacto-ovo-vegetarian, range-free-organic-eggs on July 2, 2009 | 7 Comments »
cheddar jalapeño eggs
Cheddar Jalapeño Eggs is a simple, quick, and inexpensive dish that can be served as breakfast, lunch, dinner, or as a nutritious snack. It can be eaten hot or cold. The creamy cheddar cheese and eggs with just enough kick from the jalapeño peppers will a definite crowd-pleaser as it has [...]